France
Retreat

Yoga + Mobility
intelligent creative sequencing

An adventurous retreat for adventurous movers
 
 26 June - 2 July 2022

EONA MVMNT Retreats was born out of curiosity.
It is designed to illuminate your current practice 
and amplify your offering,

for those that teach.

EONA stands for Essence of (non) Alignment and embraces the contrasting dualities of structure and freedom in order to connect to oneself on a deeper level

through a modern yogic approach.

Our 7 day/6 night retreat in an exclusive villa will provide an intimate setting in which to ignite your curiosity and enhance your understanding of your body and your movement potential. The focused, small group sessions will leave you feeling liberated from rigid yoga alignment rules in order to unleash your body's innate intelligence.

 

Each explorative yoga session will investigate aspects of our anatomy and physiology, inspired from the Functional Range Conditioning (FRC) System, which will challenge your body and brain in ways to build better awareness, confidence and trust

in your movement choices, on and off the mat! It will spark a creativity for intelligent sequencing and joy in experiencing how various movement patterns support both
a sustainable asana practice and purposeful everyday activities.

Our fun and investigative retreat in the laid back, charming coastal town of Seignosse, conveniently located about 35 minutes from Biarritz in the Southwest of France. During our free time there is the option to explore the surrounding area with perfect waves to surf, wondrous mountains to hike, or simply kick back, relax 

at the pool and soak up the sun.

Location

Villa Sayulita is a charming B&B + Surf House only minutes away from Hossegor and some of the most picturesque beaches in the 

Southwest coast of France.

Located down a peaceful cul-de-sac and neighbourhood in Seignosse, you’ll enjoy the serenity while still being

close to the action.
 

There are 5 comfy bedrooms, two of which can be converted into 2 single beds, while the remaining rooms contain a Queen bed, perfect for couples or close friends

that don't mind sharing. 

The two-level terrace with built-in hammock offers a variety of chill areas in the sun or in the shade with a pool,

pizza oven and barbecue.
 
Recently, a unique Yoga + Fitness room has been added for the 2022 season!

 

Villa Sayulita
Villa Sayulita

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Poolside Smoothie Bowls
Poolside Smoothie Bowls

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Poolside Blue Skies
Poolside Blue Skies

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Villa Sayulita
Villa Sayulita

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FRC x Yoga, a perfect match

Our yoga practice mixes a bit of old school with the new, exploring traditional postures

with a modern twist.

Embracing multiple movement modalities, like influences from FRC, gymnastics, Crossfit and Iyengar inspired, alignment focused yoga, our practice integrates safe and effective ways to en
hance your understanding of movement and increases strength and confidence within your own body. We take time to break down yoga asana elements with mini workshops, experiment with propped variations of poses, and even play with partner work, in a curious and light hearted way. You will learn why it's okay to transition from closed hip to open hip or let your knees pass your toes...
and WHY it would even be encouraged to do so!

With this newfound understanding you will leave each session feeling strong, capable and inspired with tools to apply to your own practice or sequences for your students.

I would love to come, what's included and what's extra?

Included

*EONA MVMNT Online Intro Course
*Daily Yoga + FRC mobility sessions & workshops

*6 nights exclusive accomodation at Villa Sayulita
*3 Daily Meals (veggie options available, lunches provided by local organic cafes, dinners a mix of Personal Chef, 2 dinners at local restaurants & Villa Sayulita's famous pizza night)
*Use of high quality yoga mats & props by Alma Lua
*Guided Pyrenees day hike
*Complimentary tea 
*Complimentary bike rental
*For Yoga Teachers, 25HR Continuing Education Credits via Yoga Alliance
*Special Welcoming Gift

Optional extras

*Surf Lessons or Board Hire
*Electric Bike Rental

*At-home massage
*Pick Up/Drop Off from
Biarrtiz Airport


 

Not Included

*Flights 
*Alcoholic Beverages
**Travel Insurance**
**COVID Insurance/Testing**

Room Options + Rates

Villa Sayulita can host 5 -10 people maximum depending on room requests.
All rooms include bed linen and towels, plus some toiletries and a hair dryer. 
Wireless charger also located in each room, as well as wifi.

 

TULUM
Queen size bed with private bathroom
For couples, besties or private individuals
1445€ per person
1895€ private individual

Tulum Bedroom
Tulum Bedroom

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Tulum Bedroom
Tulum Bedroom

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Tulum Bedroom
Tulum Bedroom

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SAN PANCHO
Queen size bed with private bathroom
For couples, besties or private individuals
1445
€ per person

1895€ private individual

San Pancho Bedroom
San Pancho Bedroom

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San Pancho Bedroom
San Pancho Bedroom

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San Pancho Bathroom
San Pancho Bathroom

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San Pancho Bedroom
San Pancho Bedroom

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PUERTO ESCONDIDO
Queen size bed with shared bathroom

Private sink area in the room
For couples, besties or private individuals
1345
€ per person

1795€ private individual

Puerto Escondido Bedroom
Puerto Escondido Bedroom

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Puerto Escondido Bedroom
Puerto Escondido Bedroom

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Shared Bathroom
Shared Bathroom

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Puerto Escondido Bedroom
Puerto Escondido Bedroom

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RIO LAGARTOS

Queen size bed with shared bathroom

(Two single beds on demand)
1345
€ per person

1795€ private individual

Rio Lagartos Bedroom
Rio Lagartos Bedroom

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Rio Lagartos Bedroom
Rio Lagartos Bedroom

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Shared Bathroom
Shared Bathroom

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Rio Lagartos Bedroom
Rio Lagartos Bedroom

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TODOS SANTOS

Queen size bed with private bathroom

(Two single beds on demand)
1445
€ per person

1895€ private individual

Todos Santos Bedroom
Todos Santos Bedroom

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Todos Santos Bed & Bath
Todos Santos Bed & Bath

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Todos Santos Bedroom
Todos Santos Bedroom

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Todos Santos Bedroom
Todos Santos Bedroom

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A non-refundable deposit of 350€ is required to reserve your spot.

Email eonamvmnt@gmail.com to join!