Born out of our love to move, learn, explore, and go on adventures, we have joined our passions together to create EONA MVMNT.
EONA MVMNT retreats and workshops are unique experiences expanding the world, from Australia, to Belgium, Portugal and soon Indonesia, that combine yoga and Crossfit with the principles from the Functional Range Conditioning (FRC®) System.
"The Virtual Kinstretch Class I had with EONA MVMNT was great. Their tips helped me find the nuances to make each move more impactful. I consider myself to be in shape and this training showed and proved to me that strength is more than just a combination of muscle groups in movement. I am very much looking forward to adding this training to my workout regiment."
Jeremy, Virginia USA